What Is Practice?

Every weekday morning after our morning zazen the small group of us have tea around the kitchen table at the Zen center. The guiding teacher (usually Soten) offers a prompt for discussion. This past Monday I offered the prompt, “If you were to substitute another...

Causes and Conditions

In zazen on the cushion (bench or chair) we look deeply, carefully, minutely into each breath, each sensation, each thought, or impulse…and come to appreciate how ephemeral this “each” is. Beyond zazen on the cushion, the instants unfold in a stream of nowness...

Darkness

It used to get so dark you couldn’t see your own hand in front of your face. It still does. Do you ever go out into the forest at night, where the canopy is so thick it filters out even the starlight? Or have you been out in the ocean when silence stretched your ears...

Meeting Your Life

From Shinei… How do you meet your life? This life right now? Are you meeting it as a task to be accomplished? A problem to fix? As an opponent to brace yourself against? Right now, you have a choice. Take a deep breath, relax the body and drop all notions of...

Zen is a Way of Life

Zen practice is a way of life. Does this life have some destination? If we answer this question using the mind of opposites, then the destination is death. Life and death. But surely this life is way more complex than this, as is death. So let’s set that approach...

The Light of Dawn

You can hear the day’s activity start up in the dark of mid-winter dawn, even before the dim light of the emerging day swells slowly in the cloud-choked sky. This moment on Earth, filled with the clouds of war, flood, and growing violence brings us all to the...