The Buddha heart is our very own heart. Each of us has a heart of gold that is shining just now just below any dis-ease we may be feeling. It is our responsibility and our joy as practitioners to uncover this awake heart and share it with one another. The heart cares, it welcomes, it smiles and is grateful. Each moment we have the opportunity to appreciate the life we are given in this moment, to breath deep, to relax the body, to release our fear, and open to the beauty that is.
Love,
Shinei