There are many teachings in the Zen Buddhist tradition. Taking up any one as a way of life will access them all, guiding us in the direction of wisdom and kindness. Dogen’s Eight Awakenings of Great Beings is an example of these. In eight brief prompts he reminds us how to bring the rich supports of Dharma awareness into our ordinary, daily way of living, attuning to current conditions. They’re wonderful reminders that keep us on track. Here they are:

·      The first awakening is having few desires.
·      The second awakening is knowing how much is enough.
·      The third awakening is enjoying serenity.
·      The fourth awakening is diligent effort.
·      The fifth awakening is not neglecting mindfulness.
·      The sixth awakening is practicing meditation.
·      The seventh awakening is cultivating wisdom.
·      The eighth awakening is not engaging in hollow discussions.