Happy New Moments

Words from the Teacher   The turning of the year . . . in human days it’s a new year. In Buddha time, it’s just this moment. The season of light and dark is not restricted to the winter holiday time. We can appreciate gifts, given and received, in each moment. The...

Life Practice

We may begin practice with a wish for bliss, a wish for peace. We try all kinds of approaches and finally arrive at dharma practice. You may be trying to find some solution to change your life from what it is. Over time you notice how you continue to taste everything,...

A Superlative Human

Going through a stack of notes, I came across this scribbled quote, “To most of us a person, a human being, is the ceiling of reality. But a person is no superlative.“ Can we humans encompass the entirety life with our minds? We are not at the top of the chain of...

Radical Attention

Radically intimate attention describes the heart of zazen. When exploring the intimacy of just sitting, in the silent center of every momentary experience, right at the heart of the silence in zazen, we embody radically intimate attention. Do you recognize this in...

Kshanti (Patience)

The conditions in the world now require us to live with great patience. Patience, kshanti, is regarded as one of the paramitas, the practices of enlightened beings, facing conditions with a clear eye, open mind and warm heart. Without patience, our suffering is...

Three Arm Practice

There is so much to how practice unfolds, and so it’s useful to reflect on what is offered by each of the three arms of Buddhadharma practice — meditation, study, and ethics. We practice meditation to unfold and explore natural awareness, usually filled with some sort...