This Moment

Awakening before dawn and seeing the morning star, brightly shining in the dimness, I thought of the moment, just a moment! when Buddha awoke. A moment like this one, like any moment. A moment that continually unfolds for each of us. When the thinking is quiet, we can...

Encouraging Words

Practicing Zen is all about attitude. Discovering and cultivating quiet mind encourages us in an attitude of openness and modesty, a willingness to be with what is. With this comes simplicity in how we live and consume. How we receive what is given without complaint...

The Vow to Awaken

The Vow to awaken for the sake of all beings unfailingly points us in a reliable direction. And Bodhisattva precepts give us the tools to enact this vow at every choice point in our daily life. Precepts guide what we become aware of and what we value. Instead of being...

Sitting with the Sunrise

The Buddha encouraged us to meditate in the forest in the early morning. Except for us humans’ recent astrophysical technology, we are still Earthbound creatures, subject to the rhythms of the Earth. How often do you experience the sunrise, as a creature of the Earth,...

Silence

I dreamed that I woke up and all excitation was gone. And in its place was a wonderful silence. What is found at the seam of silence and speech? Is there anything behind the curtain? We look into this in zazen. What happens to how you perceive when you truly open into...

The Little Things

Our moment to moment lives are made up of the little things, unfolding along as we go. When we are relaxed and at peace with ourselves, the little things get the attention that they need. Cooking a meal, listening to a child, bathing the dog, greeting an aged neighbor...