True Freedom

We hear a lot of outcry about wanting our freedom. What is freedom for you? For some, it’s freedom to love whomever we love. For some it’s freedom to hate whomever we hate – to exclude, to insult, to harm. The blatant selfishness that is meant by individual...

Equanimous Mind

Taking a walk can bring you back to an equanimous mind, liberated from thinking that’s wracked by the competing mental narratives that push and pull and can contaminate our hearts. Recall your loving heart. Practice equanimity, and be aware of the whole in the...

The realization of just this moment.

The three poisons of greed, hostility and ignorance are everywhere evident. Do you find this to be true for you?  Ironically, the distress we feel in the body and heart at the situation in the world is also a sign of our ability to recognize our real situation and the...

We are all together, whether we like it or not.

Having the name Sangha Jewel Zen Center gives us a continuous koan to live into and work with. We take refuge in Sangha. The sangha of all beings is a shining jewel with infinite facets, asking us continually to look into the conditions in the world that most...