How often are you walking along wrapped up in your thoughts, and feeling unsettled? When a moment of awareness erupt into this, just look around. What’s right here, clear and present? Appreciating the singularity of any moment is a gift, one that we all can receive. It comes along as consciousness claimed. When we lay claim to our attention, our awareness, we see that it is infinitely flexible. This moment is complete and completely nourishing. We can choose how to approach what comes next. What comes next can go forward in whatever direction is best.
